Be more active
Let’s be honest: I wouldn’t consider myself the sportiest person in the world and I totally dislike going to the gym. On the other hand, I like to look and feel good with my body and skin. Therefore some action is needed.
I remember exactly one year ago, on the first of September 2016, I moved to Vienna’s 13th district of Vienna. I had some extra kilos that I had to get rid of. Residents of the 13th district, including myself, are lucky to have Schönbrunn gardens in the proximity.
I decided to take advantage of it and go running as much as possible, as often as possible. In order to stay motivated, I bought a new sporty outfit and I downloaded an app which tracks my daily steps and reminds me to be more active. The best hour for me to go running was during sunset time. Approximately 2 hours before the park closes.
“Be more active”! That is exactly what I say to myself every morning.
The idea behind this visual story is to share with you a little bit of this activity and hopefully to inspire you to be more active too. The last time I went running, Vichy came up with the idea to provide me with their Mineralizing Thermal Water to try out. Using it on my sweaty skin after running up and down the Schonbrunn gardens was tremendously refreshing!
This face mist is powered by15 essential minerals (and not just some plain water that you can get from the tap of your kitchen). Apart from the refreshing feeling, it moisturize your skin and give you a glowy look.
Apart from using it while jogging, you can also use it in the morning after cleaning your face, and before you apply the Slow Age facial cream. Or you can take it with you and keep it on your office desk for when you need that refreshing vibrant glow.
For travelers, don’t leave home without it. The spray bottle comes in a convenient travel size (available with 50ml) which is airplane appropriate and it works nicely for jogging as well, since nobody likes to carry many things while running, right?
How I use it: I apply it on a cleansed skin and I spray it all over my face in a circular motion. Then either you can leave on for a few seconds and blot it with a tissue or just leave it to dry without blotting it.
The most important thing of all is to keep in mind that using Mineralizing Thermal Water is a natural solution for boosting skin quality. Focus on having a healthy base because this can make your make up look even better on your skin.
Be more active. Stay healthy. Take care of yourself.
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Disclosure: In collaboration with Vichy
19 Comments on Be more active
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Marcello Pasquariello
September 2, 2017 at 10:43 am (8 years ago)Vichy and silia number one!!
the viennese girl
September 2, 2017 at 10:19 pm (8 years ago)Grazie Marcello!
Lukas Elias Winkler
September 2, 2017 at 11:02 am (8 years ago)Fabulous photos Silia 😍
Nectarios Chionis
September 2, 2017 at 12:03 pm (8 years ago)I will kep this phrase “Be more active” and that will be motivating me! Thanks again for your nice pictures and a huge congrats to Vichy for the input in this action!
Regis Chen
September 2, 2017 at 7:59 pm (8 years ago)I love your running outfit! Very cute! Your shoes look especially clean…like they haven’t been used very often for running. 😉
the viennese girl
September 2, 2017 at 10:17 pm (8 years ago)Hahaha you Regis, you always have a “way”to say things…..the shoes are new, I bought them for the photos : )
Mariana Isabel Perrone
September 2, 2017 at 8:46 pm (8 years ago)I love this message: ‘Be more active. Stay healthy. Take care of yourself’ and stay positive! And with Schonbruenn as background: perfect!
the viennese girl
September 2, 2017 at 10:19 pm (8 years ago)Hello Mariana. Thank you for your kind comment!
LaVie EnBlog
September 3, 2017 at 10:14 am (8 years ago)Lovely post and wonderful light!!! Keep going my friend! 🙂
xxx
Polina
the viennese girl
September 3, 2017 at 10:19 am (8 years ago)Thank you Polina!
Photopraline
September 3, 2017 at 10:48 am (8 years ago)Die Slow Age Creme verwende ich jeden Tag! Endlich mal eine Creme mit der ich zufrieden bin, die nicht zu sehr fettet und trotzdem Feuchtigkeit spendet.
the viennese girl
September 3, 2017 at 11:21 am (8 years ago)Happy to hear that you enjoy the day cream. What do you think about the photos of this blog post?
Photopraline
September 3, 2017 at 1:01 pm (8 years ago)I really like the sunlight in your pictures. Vienna in summer is just a dream! I have to visit it again, when it is warm and not (so) windy 😉
the viennese girl
September 3, 2017 at 6:33 pm (8 years ago)Yes, Vienna is a dream…but where I go tomorrow is dreamier….hahaha take the flight and come to Mykonos Photopraline!
Photopraline
September 5, 2017 at 8:14 am (8 years ago)I saw it in your stories! I would come immediately, if I could 😉
Pavlos Dimitriou
September 3, 2017 at 9:12 pm (8 years ago)TVG you are the reason for someone to start working out . Thanks for the amazing tips
ykonda
September 3, 2017 at 9:30 pm (8 years ago)Great photos Silia! Exercise and not smoking are proven to prevent cancers too! I want you to stay healthy and beautiful always! Does the cream also have sunblock functionality? Would be very useful! I also like your cleavage shots 😀
Deven
September 4, 2017 at 5:31 am (8 years ago)Silia, yes, thanks for the reminder, to be more active ! You are really looking so beautiful and trim ! Love your look.
Lisa Smith
September 24, 2017 at 2:57 pm (8 years ago)Hi Silia.
Amazing post!
I’m also dislike to go for gym to keep my body fit 🙂 but i think is is little fit necessary to go for gym to keep body fit.
Yeah, it is proven that Mineralizing Thermal Water is a natural solution for boosting skin quality.
Great thanks for sharing this amazing tips !